JOIN OUR COMMUNITY! Hey, it's Jo! I’ve been sitting on this for a while and now it’s finally live... The Olivia-Bell Community on Substack It’s my new home for all the stuff I can’t say on social, and don’t always have time to cover on the podcast. It's a space for us to connect, share and learn. This is where I’ll be sharing: Grounded wellness support for women and men 35+ Herbal tools and nervous system strategies that actually work Real talk about stress, sleep, hormones, gut health,...

I have something wildly exciting to share… My new podcast Untamed and Unfiltered Wellness is LIVE!! This is not your average wellness podcast filled with protein shakes, TicTok trends or unrealistic expectation. This one is different. It's for us women who are: Tired of following all the “rules” and still feeling like 💩 Craving real solutions to stress, overwhelm and all the chaos Curious about holistic healing, stress management tools and alternative approaches that actually make sense for...